Having any type of chronic illness (endometriosis, alpha-1 antitrypsin deficiency, PCOS, etc.) doesn't only take a toll on the organs that are directly affected by disease. Chronic illness takes a toll on the entire body including mental health. Chronic illness can limit what you're able to do. It can make you feel isolated and alone. It can make you feel unworthy. All of these are valid feelings, but it's important that we talk to someone who specializes in counseling, therapy, and/or psychiatry to get the help we need so that we don't get stuck in these feelings 24/7 and are able to live.
Counselors listen to what their clients are going through. Sometimes it's helpful just having someone to talk to and listen who is not directly part of your life and decisions you make. Counselors are not doctors, therefore they can't prescribe medications.
Psychiatrists are doctors and don't listen as long as counselors do. They ask questions to make sure you aren't a danger to yourself or others and can prescribe medications for depression, anxiety, or other mental health illnesses. Needing medications for mental health illnesses is not a bad thing and shouldn't be stigmatized. If you injured your knee and needed medication, would you take it? Yes, especially if you were experiencing a lot of pain. Mental health should be viewed the same way.
I think everyone, especially those who suffer with some type of chronic illness should have a counselor and/or psychiatrist. It can be extremely difficult to talk to our family, friends, or those closest to us about what exactly we are going through for fear of being judged or misunderstood.
I hope you find this information helpful.
Samantha Bowick, MPH is the author of "Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, and Treatment Options" and upcoming book "Living with Alpha-1 Antitrypsin Deficiency" as well as a fellow sufferer of multiple chronic illnesses and patient advocate.